Guidelines for Health & Fitness

• Use the lockers - do not take or leave bags, coats or belongings to any of the activity areas.
• Ensure you wear appropriate clothing (no jeans) and footwear with non-marking soles in the fitness areas. 
• Water and flat drinks should be sipped  frequently throughout your work-out or class. There are vending machines and water fountains nearby to ensure you stay hydrated!
• Instructors will screen all customers at the start of each class (fitness or swimming) or at your fitness induction, on your first visit to the Fitness Suite. 
• Inform the instructor, before commencing, if you have any serious illness or injuries, i.e. asthma, epilepsy, heart condition, are pregnant or have recently had a baby, knee injuries, back problems, or any other similar injuries. If in doubt, consult your doctor.
• Only use equipment as advised by your instructor.
• Children under 16 are not allowed in the Fitness Suite, unless Junior Fitness Member (14-15yrs only).
• A towel is recommended for more energetic classes.
• Tickets are available 30 minutes before the start of each class and you may be refused entry if you do not ARRIVE ON TIME.
• Fitness Studio activities are subject to programming and availability.
• In the interest of health & hygiene Albany Leisure Centre is a Non-Smoking & Non-Chewing Gum centre.