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Aquafit

AquaFit Aquafit is a low impact workout in the water. Classes are held in shallow water and are suitable for non swimmers. A great way to achieve general fitness.


These session are available at the following swimming pool facilities:

Albany

  • Monday (Part Of Ladies Only Morning) 11-11.45am £6.80*
  • Sunday 7.10pm-7.55pm £6.80

Southbury

  • Tuesday (Ladies Only Swim Session) 11-12noon £6.80
  • Friday 11-12noon £6.80
  • Saturday 10.00-11.00am £6.80

Southgate

  • Tuesday (Part Of Ladies Only Morning) 10-10.45am £6.80
  • Wednesday (Part of 50+Swim Session) 10.30-11.30am £6.80

* The ladies Only Swim and 50+ Swim Sessions include swimming and Aquafit with the aquafit session starting from the times stated above, if you choose not to take part in the Ladies Only Session or 50+ Session you can still participate in the Aquafit session.