|
Aquafit
 |
Aquafit is a low impact workout in the water. Classes are held in shallow water and are suitable for non swimmers. A great way to achieve general fitness. |
These session are available at the following swimming pool facilities:
Albany
- Monday (Part Of Ladies Only Morning) 11-11.45am £6.20*
- Sunday 7.10pm-7.55pm £6.20
Southbury
- Tuesday (Ladies Only Swim Session) 11-12noon £6.20
- Friday 11-12noon £6.20
- Saturday 10.00-11.00am £6.20
Southgate
- Tuesday (Part Of Ladies Only Morning) 10-10.45am £6.20
- Wednesday (Part of 50+Swim Session) 10.30-11.30am £6.20
* The ladies Only Swim and 50+ Swim Sessions include swimming and Aquafit with the aquafit session starting from the times stated above, if you choose not to take part in the Ladies Only Session or 50+ Session you can still participate in the Aquafit session.
|
|
