Gain and maintain a healthy lifestyle at the Southgate Aspire Health and Fitness facilities where the whole community, at all fitness levels and ages, can benefit from an excellently equipped Fitness Suite and Fitness Studio. You can make exercise a regular and enjoyable part of your every day life. Our friendly and fully qualified staff are available to assist in developing a fitness programme tailor made JUST FOR YOU and then monitor your progress and adapt it accordingly. You will have all the encouragement and advice you need throughout your membership with us, which we are sure will be lifelong.                                          

'Excite your sense at the Southgate Aspire'
The Southgate Aspire Fitness Suite has the very latest in resistance and cardiovascular fitness equipment including the NEW 'EXCITE' CV range of equipment providing fully integrated TV monitor offering our full range of TV choices to view, a wide range of music options and your work out programme all in one using touch screen technology. In addition the 'EXCITE' CV comes with built in fan to keep you cool while working out.

For detailed information on the Aspire Fitness Suite and Studio classes, prices and membership options just click on the appropriate section in the navigation section opposite.

Download here for Junior Fitness

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