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FREE SWIMMING AT SOUTHGATE

Free swimming is availabel to under 17s and 60s and over.

Simply click here for full details and the FREE swim application form

Please note that free swimming will be available at our programmed public swimming sessions. Please check with each swimming pool for their specific programmes.

Swimming is Fun, it's a great way to exercise and its excellent value.

The 33 metre, 6 lane competition pool has a 250 seat spectators gallery with panoramic views of competition swimming, training and casual swimming. Disabled access for viewing the pool is also available. All the usual changing facilities including lockers, showers and hairdriers. Qualified lifeguards are on duty during all public swimming times.

Public Swimming Times - Please see main Southgate Leisure Centre page.

Swimming Pool Admissions Policy

Main Pool

  • Children under 5 years must be accompanied on a one-to-one basis, regardless of their swimming ability, by a responsible swimming adult (minimum age of 16 years) at ALL times.
  • One swimming adult may accompany up to two children between the ages of 5-7 years.
  • Non swimmers must remain in shallow water.

Poolside Steam & Sauna   

Treat yourself to a Steam and/or Sauna as well as a swim! This special ticket entitles you to sit back after an invigorating swim (or a work-out*) and let the sauna and/or steam room work its magic! You must be 17 years or over to use the sauan& steam facilities. *Full details of the options available are on the  'Swimming Prices & Information' leaflet available in reception.

Arnos Pool

Arnos Pool is open and available for clubs, groups, swimming lessons and some limited public swimming.  Please see the Southgate Leisure Centre homepage for Arnos Pool's swimming programme.

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